CONDITIONS WE TREAT
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Effective Arthritis Relief in Uckfield
Manage Arthritis Pain Naturally – Safe, Drug-Free Relief with Expert Chiropractic Treatment.
What Causes Arthritis?
Understanding Arthritis and Its Impact
Osteoarthritis (wear on joints):
Over time, wear on cartilage leads to bone-on-bone friction, causing pain and inflammation.
Rheumatoid arthritis (autoimmune inflammation):
This type of arthritis occurs when the immune system attacks joint tissues, causing inflammation.
Joint inflammation and stiffness:
Chronic inflammation leads to stiffness, reducing joint flexibility and function.
Cartilage degradation:
Breakdown of cartilage in the joints results in reduced cushioning, leading to pain during movement.

Symptoms of Arthritis
Are You Experiencing These Arthritis Symptoms?
Joint pain and swelling:
Arthritis often causes tenderness and swelling, making joints sensitive to touch.
Stiffness and limited movement:
Reduced flexibility makes it difficult to move joints, especially in the morning.
Difficulty with daily tasks:
Joint pain and stiffness may interfere with everyday activities like walking, gripping, or bending.
Flare-ups in response to certain activities:
Arthritis symptoms can worsen with specific movements or activities, leading to increased discomfort.

How Chiropractic Care Can Help with Arthritis
Chiropractic Treatment for Long-Lasting Arthritis Relief
Reduce Joint Inflammation and Pain
Chiropractic care focuses on gently realigning affected joints, which can reduce inflammation and alleviate the pain associated with arthritis. By promoting better joint alignment, chiropractic adjustments help relieve stress on painful areas, allowing for a more natural range of motion and improved daily comfort.
Improve Joint Mobility and Flexibility
For many arthritis sufferers, restricted mobility can make day-to-day activities challenging. Chiropractic adjustments target joint stiffness, enhancing flexibility and helping to restore a wider range of motion. This improvement in joint function can make a noticeable difference in comfort and independence.
Decrease Muscular Tension and Support Surrounding Muscles
Arthritic joints can cause muscle tension as surrounding muscles compensate for reduced joint mobility. Chiropractic care addresses this by reducing misalignment and strain, helping to relax surrounding muscles and allowing them to function more naturally. This can relieve overall tension, enhancing comfort and stability.
Support Long-Term Joint Health and Reduce Degeneration
Regular chiropractic care supports joint health over time, which can help slow down the degenerative effects of arthritis. By reducing stress on the joints, chiropractic adjustments can potentially lessen wear and tear, supporting long-term wellness and helping you maintain an active lifestyle.
Encourage Better Posture and Balance
Poor posture can place undue pressure on arthritic joints, worsening symptoms. Chiropractic adjustments help improve overall alignment and balance, reducing strain on joints affected by arthritis. This proactive care supports better posture, which can minimise discomfort and improve quality of life.
“With gentle, focused adjustments, chiropractic care helps reduce arthritis pain, improving joint mobility and supporting long-term wellness.”


Your Initial Consultation –
What to Expect…
What to expect from your first visit to Phoenix Health Hub.

01
Medical history
After a welcome to the clinic you will complete a medical history form, this helps your chiropractor get a full understanding of your condition and any underlying aspects of your health we need to be aware of.

02
Physical examination
Our Chiropractors in Uckfield, Sussex take time and apply clinical expertise with a physical and postural assessment to pinpoint the cause of your pain and symptoms during your initial consultation.

03
X-rays
If medically required your chiropractor will take x-ray images to help determine an accurate diagnosis of your symptoms and condition.

04
Report of Findings
This is your follow-up appointment where we share the findings from your consultation. Your dedicated Chiropractor will talk you through your results and will advise you on the best course of treatment going forward.

05
Your Treatment
At your Report of findings appointment, you can start your treatment right away and start to feel the many benefits of chiropractic care.
What our clients say about us…
Our Chiropractors

Johnny Phoenix
Director, BSc Hons

Maria Jeremy
Chiropractor

Mike Cassidy-Hogg
Chiropractor

Wendy Watkins
Chiropractor
Chiropractic FAQs
Some answers to common questions we get asked…
Can chiropractic care help with arthritis pain?
Yes, chiropractic care can help reduce arthritis symptoms by improving joint alignment and reducing inflammation. This approach offers relief without medication, promoting long-term joint health.
Is chiropractic care safe for arthritis sufferers?
Chiropractic treatment is a safe and gentle option for managing arthritis pain. Our chiropractors tailor adjustments to avoid discomfort and ensure the best results for each patient.
Will I experience immediate pain relief from arthritis with chiropractic care?
Some patients feel relief within a few sessions, but arthritis symptoms may require consistent treatment for optimal results. Your chiropractor will explain the expected timeline based on your condition.
Can chiropractic adjustments prevent arthritis from worsening?
While chiropractic can’t cure arthritis, it can reduce stress on joints, slowing degeneration and helping prevent future discomfort.
Will I need to continue treatment indefinitely?
Many arthritis patients find regular adjustments help manage pain and mobility. Your chiropractor will work with you to develop a sustainable plan that suits your lifestyle.
Book Your New Patient
Consultation
• Physical & Neurological Examination
• Comprehensive Postural Assessment
• X-rays Included
• Results & Recommendations (2nd visit)
Please enter a valid number, we confirm all bookings by phone.