CONDITIONS WE TREAT
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Natural Headache Relief in Uckfield
Say Goodbye to Recurring Headaches – Safe, Effective, and Drug-Free Treatment with Chiropractic Care.
What Causes Headaches?
Understanding What’s Triggering Your Headaches
Tension in the neck, back, and shoulders:
Muscle tightness in the neck and shoulder areas can cause tension headaches due to strain on nerves and blood flow.
Spinal misalignment affecting blood flow:
Misalignment in the upper spine can restrict blood flow to the brain, leading to headaches and migraines.
Stress and lifestyle factors:
High-stress lifestyles, lack of sleep, or poor diet can trigger headaches and increase their frequency.
Stress and lifestyle factors:
High-stress lifestyles, lack of sleep, or poor diet can trigger headaches and increase their frequency.
Postural imbalances:
Slouching or poor posture, especially during work or screen time, can place pressure on muscles and joints, contributing to headaches.
Environmental triggers:
Bright lights, loud noises, and strong smells can provoke headaches, particularly for those who suffer from migraines.
Symptoms of Headaches
Are You Suffering from These Common Headache Symptoms?
Persistent or throbbing pain in the head or temples:
This can feel like a pulsating or steady ache, commonly experienced during migraines or tension headaches.
Sensitivity to light or sound:
For many headache sufferers, lights or loud noises can intensify pain, making it hard to concentrate or relax.
Tension in the neck and shoulders:
Tightness in the neck and upper back often accompanies headaches, especially tension headaches, adding to the discomfort.
Nausea or dizziness:
Some headache types, especially migraines, bring symptoms of nausea and lightheadedness.
Pain that worsens with movement or stress:
Physical activity or mental stress can exacerbate headache symptoms, often turning a mild ache into severe pain.
How Chiropractic Care Can Help with Headaches
Chiropractic Solutions for Headache Relief
Restores spinal alignment to relieve nerve pressure:
Adjustments help align the spine, reducing tension on nerves that can cause headaches.
Reduces muscle tension in the neck and shoulders:
Releasing tension in these areas lessens the frequency and intensity of headaches, especially tension-based ones.
Enhances blood flow and posture:
Correcting spinal alignment promotes better blood flow to the brain, easing headache triggers.
Helps prevent headache triggers:
Chiropractic care identifies and addresses lifestyle or postural issues that may be contributing to headaches.
“By alleviating tension and promoting alignment, chiropractic care helps reduce both the frequency and intensity of headaches.”
Your Initial Consultation –
What to Expect…
What to expect from your first visit to Phoenix Health Hub.
01
Medical history
After a welcome to the clinic you will complete a medical history form, this helps your chiropractor get a full understanding of your condition and any underlying aspects of your health we need to be aware of.
02
Physical examination
Our Chiropractors in Uckfield, Sussex take time and apply clinical expertise with a physical and postural assessment to pinpoint the cause of your pain and symptoms during your initial consultation.
03
X-rays
If medically required your chiropractor will take x-ray images to help determine an accurate diagnosis of your symptoms and condition.
04
Report of Findings
This is your follow-up appointment where we share the findings from your consultation. Your dedicated Chiropractor will talk you through your results and will advise you on the best course of treatment going forward.
05
Your Treatment
At your Report of findings appointment, you can start your treatment right away and start to feel the many benefits of chiropractic care.
What our clients say about us…
Our Chiropractors
Johnny Phoenix
Director, BSc Hons
Maria Jeremy
Chiropractor
Mike Cassidy-Hogg
Chiropractor
Wendy Watkins
Chiropractor
Chiropractic FAQs
Some answers to common questions we get asked…
How can chiropractic care help with headaches?
Chiropractic adjustments target tension and alignment issues in the neck and upper spine, often relieving pressure that triggers headaches and improving blood flow to reduce frequency and intensity.
Can chiropractic care help with migraines?
Yes, chiropractic care can benefit migraine sufferers by reducing tension in the neck and shoulders, which can be a trigger. Many patients report fewer migraines with regular chiropractic treatment.
Are adjustments safe for treating headaches?
Absolutely. Chiropractic care is a gentle, natural approach for relieving headaches and migraines. Our chiropractors are trained to provide safe and effective treatments tailored to each patient.
How long will it take to see results?
Results vary, but some patients notice reduced headache frequency and intensity within a few sessions. The chiropractor will monitor your progress and adjust the treatment plan as needed.
Can chiropractic care prevent future headaches?
By addressing tension and alignment issues, chiropractic care can help reduce the likelihood of future headaches, promoting long-term wellness and a proactive approach to headache management.
Book Your New Patient
Consultation
• Physical & Neurological Examination
• Comprehensive Postural Assessment
• X-rays Included
• Results & Recommendations (2nd visit)
Please enter a valid number, we confirm all bookings by phone.