CONDITIONS WE TREAT
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Natural Hip Pain Relief in Uckfield
Get Back to Pain-Free Movement – Safe, Drug-Free, and Long-Lasting Hip Pain Relief.
What Causes Hip Pain?
Understanding the Common Causes of Hip Pain
Arthritis or joint inflammation:
Arthritis in the hip joint causes pain and swelling, particularly during movement.
Bursitis or tendonitis:
Inflammation of the tendons or bursae around the hip can lead to soreness and pain.
Joint misalignments:
Misalignment in the pelvis or lower spine can increase pressure on the hips, leading to discomfort.
Muscle strains:
Overuse or sudden movement can strain muscles around the hip, causing localized pain and stiffness.
Lower back or pelvic issues:
Issues in the lower spine or pelvis can create imbalance, contributing to hip pain.
Symptoms of Hip Pain
Is Hip Pain Limiting Your Mobility?
Sharp or dull pain in the hip joint:
Pain may vary in intensity, from a dull ache to sharp, severe pain.
Stiffness and limited range of motion:
Reduced hip flexibility makes it challenging to perform daily movements, like walking or bending.
Pain radiating to thighs or lower back:
Hip pain often extends into the thighs or lower back due to interconnected nerves and muscles.
Discomfort when walking or standing:
Bearing weight on the affected hip joint can increase discomfort and limit mobility.
How Chiropractic Care Can Help with Hip Pain
Chiropractic Treatment for Effective Hip Pain Relief
Restore Joint Alignment for Pain Relief
Chiropractic adjustments focus on realigning the hip joint and surrounding structures, helping to relieve the pressure that can cause hip pain. This process naturally eases discomfort by reducing strain on the muscles and ligaments supporting the hip, allowing for smoother, more comfortable movement.
Reduce Inflammation and Muscle Tension
Through targeted adjustments, chiropractic care can help decrease inflammation in and around the hip joint. These adjustments relieve tension in the muscles, tendons, and ligaments that support the hip, providing relief from both sharp and chronic pain.
Enhance Mobility and Range of Motion
Chiropractic treatment not only alleviates hip pain but also improves flexibility and range of motion, restoring ease of movement. By addressing alignment issues, chiropractic care helps support the body’s natural movement patterns, which may reduce stiffness and make everyday activities easier.
Support Overall Joint Health
Regular chiropractic adjustments help maintain the health of your hip joints by addressing misalignments before they lead to recurring pain. This proactive approach reduces wear and tear on the joints and promotes long-term joint health, which is particularly beneficial for managing or preventing arthritis in the hip.
Promote Balance and Prevent Future Injury
Hip pain often impacts overall balance and posture, potentially leading to additional stress on the knees, lower back, and other areas of the body. Chiropractic care corrects postural imbalances that can contribute to hip pain, helping you regain stable alignment and prevent future injuries.
“Chiropractic care targets hip misalignments to ease discomfort, restore function, and enhance overall quality of life.”
Your Initial Consultation –
What to Expect…
What to expect from your first visit to Phoenix Health Hub.
01
Medical history
After a welcome to the clinic you will complete a medical history form, this helps your chiropractor get a full understanding of your condition and any underlying aspects of your health we need to be aware of.
02
Physical examination
Our Chiropractors in Uckfield, Sussex take time and apply clinical expertise with a physical and postural assessment to pinpoint the cause of your pain and symptoms during your initial consultation.
03
X-rays
If medically required your chiropractor will take x-ray images to help determine an accurate diagnosis of your symptoms and condition.
04
Report of Findings
This is your follow-up appointment where we share the findings from your consultation. Your dedicated Chiropractor will talk you through your results and will advise you on the best course of treatment going forward.
05
Your Treatment
At your Report of findings appointment, you can start your treatment right away and start to feel the many benefits of chiropractic care.
What our clients say about us…
Our Chiropractors
Johnny Phoenix
Director, BSc Hons
Maria Jeremy
Chiropractor
Mike Cassidy-Hogg
Chiropractor
Wendy Watkins
Chiropractor
Chiropractic FAQs
Some answers to common questions we get asked…
How does chiropractic care help with hip pain?
Chiropractic adjustments correct alignment issues in the hips and lower back, reducing joint pressure and improving mobility. This promotes pain relief and supports balanced movement.
What causes hip pain, and can chiropractic care help with different causes?
Hip pain can be due to misalignment, arthritis, or muscle strain. Chiropractic care is beneficial for various causes, as it targets alignment and reduces inflammation for natural relief.
Will I need X-rays for hip pain treatment?
In some cases, X-rays may be recommended to assess the hip joint and spine condition more accurately. The chiropractor will determine if they’re necessary after an initial assessment.
Is chiropractic care safe for older adults with hip pain?
Yes, chiropractic care is a gentle and effective treatment option for hip pain in older adults. Adjustments are adapted to ensure comfort and effectiveness.
How quickly will I experience relief from hip pain?
Some patients feel an improvement after the first visit, while others may need a few sessions. Your chiropractor will guide you on what to expect based on your condition.
Book Your New Patient
Consultation
• Physical & Neurological Examination
• Comprehensive Postural Assessment
• X-rays Included
• Results & Recommendations (2nd visit)
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