CONDITIONS WE TREAT
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Effective Neck Pain Relief in Uckfield
Say Goodbye to Neck Pain – Safe, Drug-Free, and Lasting Relief with Expert Chiropractic Treatment.
What Causes Neck Pain?
Discover the Root of Your Neck Pain
Poor posture or prolonged device use:
Looking down at phones or computers strains neck muscles and can lead to discomfort and chronic pain.
Muscle strain or tension:
Overexerting the neck muscles, or keeping them in a stressed position for too long, leads to stiffness and soreness.
Spinal misalignments in the neck:
Misalignments in the cervical spine can cause nerve irritation and discomfort, resulting in neck pain.
Injury or whiplash:
Sudden impacts, like those from car accidents, cause the neck to move abruptly, leading to soft tissue damage and pain.
Stress and lifestyle factors:
Emotional or mental stress can cause muscle tension in the neck, adding to physical discomfort.

Symptoms of Neck Pain
Do These Neck Pain Symptoms Sound Familiar?
Sharp pain or stiffness in the neck:
This pain can be localized or may shoot to other areas, depending on the source of the issue.
Difficulty turning your head:
Reduced range of motion makes simple movements, like looking over your shoulder, painful and challenging.
Radiating pain into shoulders or arms:
Nerve compression in the neck can send pain signals down into the shoulders and arms.
Tension headaches:
Neck pain can lead to headaches as tension spreads to the head, creating a cyclical pain experience.
Muscle tightness or spasms:
Neck muscles may tighten or spasm due to misalignment or strain, further aggravating pain.

How Chiropractic Care Can Help with Neck Pain
Chiropractic Treatment for Neck Pain Relief
Realigning the cervical spine:
Adjustments bring the cervical spine back into proper alignment, reducing nerve pressure and pain.
Reducing muscle tension and strain:
Chiropractic treatment releases tension in surrounding muscles, which reduces the pain and discomfort.
Enhancing mobility and flexibility:
Treatment improves neck movement, allowing you to regain flexibility and pain-free range of motion.
Providing natural, long-term relief:
Chiropractic care addresses the root cause, offering sustained relief rather than temporary fixes.
“Gentle chiropractic adjustments restore balance and mobility to the neck, relieving pain and improving daily comfort.”


Your Initial Consultation –
What to Expect…
What to expect from your first visit to Phoenix Health Hub.

01
Medical history
After a welcome to the clinic you will complete a medical history form, this helps your chiropractor get a full understanding of your condition and any underlying aspects of your health we need to be aware of.

02
Physical examination
Our Chiropractors in Uckfield, Sussex take time and apply clinical expertise with a physical and postural assessment to pinpoint the cause of your pain and symptoms during your initial consultation.

03
X-rays
If medically required your chiropractor will take x-ray images to help determine an accurate diagnosis of your symptoms and condition.

04
Report of Findings
This is your follow-up appointment where we share the findings from your consultation. Your dedicated Chiropractor will talk you through your results and will advise you on the best course of treatment going forward.

05
Your Treatment
At your Report of findings appointment, you can start your treatment right away and start to feel the many benefits of chiropractic care.
What our clients say about us…
Our Chiropractors

Johnny Phoenix
Director, BSc Hons

Maria Jeremy
Chiropractor

Mike Cassidy-Hogg
Chiropractor

Wendy Watkins
Chiropractor
Chiropractic FAQs
Some answers to common questions we get asked…
How does chiropractic care help relieve neck pain?
Chiropractic adjustments realign the cervical spine, reducing pressure on nerves and easing muscle tension. This approach relieves pain, restores range of motion, and promotes neck stability.
What should I expect in a neck pain treatment session?
Your chiropractor will begin with an assessment and then perform gentle adjustments targeting your neck and upper spine. Each session is customized for comfort and effectiveness.
Is chiropractic safe for severe neck pain?
Yes, chiropractic care is a safe, non-invasive treatment option for neck pain, including more severe cases. Adjustments are tailored to avoid discomfort and support healing.
How soon will I notice an improvement in neck pain?
Many patients experience some relief after the first session, with ongoing improvements as treatment continues. Your chiropractor will provide a personalized timeline for expected results.
Can neck pain treatment prevent future discomfort?
Regular chiropractic care can address alignment and posture, which helps to prevent future neck pain, promoting a healthier spine and improved quality of life.
Book Your New Patient
Consultation
• Physical & Neurological Examination
• Comprehensive Postural Assessment
• X-rays Included
• Results & Recommendations (2nd visit)
Please enter a valid number, we confirm all bookings by phone.