PHOENIX HEALTH HUB
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Wellness Solutions to Support Your Needs
Phoenix Health Hub offers classes and treatments to help individuals and communities achieve greater wellbeing.
The services available at the Hub include Chiropractic and Massage we hope to welcome more therapists and increase our range of services.
We also have a huge range of classes available to book each week including: Yoga, Mat Pilates, Gong Baths and Meditation
Your health journey
Our simple 5-step process to your care at Phoenix Health Hub, here is what to expect.
01
Initial Consultation
Our Chiropractors in Sussex take time and apply clinical expertise to pinpoint the cause of your pain and symptoms during your initial consultation.
02
Report of Findings
This is your follow-up appointment where we share the findings from your consultation. Your dedicated Chiropractor will talk you through your results and will advise you on the best course of treatment going forward.
03
Your Treatment
Our experienced team of chiropractors will provide you with the most effective treatment. This is when you start to experience the many amazing benefits of Chiropractic care.
04
We Monitor Your Progress
Regular progress assessments are carried out along with your treatment plan to ensure your recovery is on track. This also gives you a chance to ask any questions you may have about your ongoing care.
05
Ongoing care
Many of our clients choose to adopt chiropractic as a way of life. Options for ongoing maintenance care will be discussed following your initial phase of treatment.
Who we are and what we stand for
The time is now to take our first step at Phoenix Health Hub to bring Wellbeing options and support to individuals and the collective community.
Our first branch is in Uckfield, our hometown opened September 3rd 2022 by the Mayor, Jackie Love. After establishing this inaugural steppingstone, our intention is to empower other wellbeing focused individuals to evolve our model to enable others feel well, function well and stay well.
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Our focus is to offer healthy additions to counteract some of the unhealthy addictions/attachments that we all have in our lives.
Achieving such a balance encourages our wellbeing to begin to blossom.
The NHS definition of ‘wellbeing’ states:
“Wellbeing is about feeling good and functioning well and comprises an individual’s experience of their life; and a comparison of life circumstances with social norms and values.”
Many people suffer from unhealthy addictions such as alcohol, drugs, and gambling. However, nowadays almost all of us could admit to having an unhealthy addiction (attachment) to any of the following:
• Consumerism
• Social media
• Technology (video games, phones)
• Pharmaceutical medications
• Work
• Sugar
Wellbeing is more than just an individual mental and physical state. It is co-created by groups of individuals in a community.
Our focus and intention is to provide individual and group services (classes, talks, workshops, etc.) to create a ‘health-focused community wellbeing hub’ where people can feel part of something bigger than themselves.
For some, being part of a group (Yoga, Pilates, Meditation, Mindfulness workshops etc.) helps people feel socially connected, which can be physically and mentally life-enhancing.
Here at the Phoenix Health Hub we want to support individuals with any wellbeing need and where possible try to create a group or class where multiple people can help each other and grow together.
When you join a class or group there is a sense of accountability and commitment that can really benefit multiple people at the same time.
At the heart of what we do is bringing incredible instructors and wellbeing practitioners to you so you can come to a class or be treated and feel well, function well and stay well.
Physical and Mental Wellbeing is ESSENTIAL to have a good life and that’s what we aim to provide to individuals and the community to bring about the change required for a happier, healthier, more sustainable population.
At Phoenix Health Hub, we celebrate neurodiversity as a vital part of our community.
By embracing the unique strengths of each individual, we aim to create a healthcare experience that is compassionate, empowering, and accessible to all.
“We are committed to fostering an inclusive environment where individuals with diverse neurological perspectives can thrive.”
Keep track of your health on the go with our app.
We believe in making you part of your care with us, this is why we developed our own app, full of great features to help you.
- Book & manage appointments
- Refer friends & family
- Loyalty bonuses & rewards
- View your X-rays
- Your own exercise hub
Keep track of your health on the go with our app.
We believe in making you part of your care with us, this is why we have our own app, full of great features to help you.
- Book & manage appointments
- Refer friends & family
- Loyalty bonuses & rewards
- View your X-rays
- Your own exercise hub
Book Your Appointment
Please enter a valid number, we confirm all bookings by phone.
