PHOENIX HEALTH HUB
. . .
Blog
Can You Pass the Spine Care Test?
Your spine works hard to support you every day, but how much do you support it?
Beginners Guide to Chiropractic Care
A chiropractor is a healthcare professional who specialises in the health and function of the spine and nervous system.
Cold Weather and Joint Pain
Ever noticed that your joints hurt more when the weather turns chilly? Many people experience an increase in joint pain and stiffness.
Best Sleeping Position for Lower Back Pain
What’s the best sleeping position for lower back pain? Everyone’s unique, but these guidelines work for most people.
How Chiropractic can improve your golf game
Chiropractic has been extremely popular within the golfing world for quite some time now with the majority of PGA professional health teams having chiropractic involvement.
Spine Hacks
Our backs go through a lot of stress in our day-to-day life, up to 1650N of force.
Why Your Chiropractor Might Need X-Rays Before Treating You
Wondering why your chiropractor wants to take X-rays? 🩻 It's all about getting a clear picture of...
Selecting the Right Bed and Pillow to Reduce Back and Neck Pain
Choosing the right bed can minimise those factors that may lead to, or aggravate back and neck...
90% of world-class athletes get regular chiropractic care
Did you know that 90% of world-class athletes get regular chiropractic care? For example:...
Leg Length Difference is a common cause of back, hip, knee and even neck pain
Did you know… Leg Length Difference is a common cause of back, hip, knee and even neck pain? Leg...
Growing Pains!
The days are getting sunnier and warmer, so it's this time of year when I always see an influx of...
Nutrition For Injury Recovery
Food and Supplements to Speed Up Healing Injured? Want to recover fast? Hack the healing process...
Hip Arthritis
Hip arthritis is a common condition for people over the age of 50, affecting 40 million people...
Headaches by Maria
Headaches are a common problem and everyone suffers from them at some point in their lives. They...
Top Five Chiropractic Questions
What is the difference between chiropractic and osteopathy? There is quite a lot of similarity in...
Headaches
More than 10 million people in the UK get headaches. Headaches affect just about everyone at some...
Sciatica
Chiropractic treatment helps restore spinal movement. Sciatica is a common type of pain affecting...
Shoulder pain
A mixture of chiropractic care and physiotherapy can help relieve should pain. Shoulder pain...
Lower Back Pain
Chiropractic treatment is the most effective treatment when it comes to lower back pain 80% of...
Book Your Appointment
Please enter a valid number, we confirm all bookings by phone.
