TREATMENTS

. . .

PHYSIOTHERAPY

Musculoskeletal Physiotherapy provides expert assessment and treatment for pain, injuries, and movement disorders. HCPC registered clinicians deliver personalised care to help you recover and move well.

Your journey in Physiotherapy will often commence with a comprehensive clinical examination where you will be asked about your symptoms and these will then be assessed physically using several appropriate testing strategies.

A Musculoskeletal Physiotherapist is a HCPC regulated and chartered clinician who is able to manage a large array of pain related injuries, syndromes and diseases that exist across our lifespan through trauma or atraumatic related experiences.

Physiotherapy

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Initial chiropractic appointment

Conditions appropriate for Physiotherapy

  1. Mechanical Spinal (Neck/Thoracic/Low back) Pain.
  2. Radiculopathies (Spinal referred pain i.e. sciatic pain).
  3. Shoulder impingement syndrome
  4. Rotator Cuff related Shoulder Pain
  5. Tennis/Golfers Elbow
  6. Carpel Tunnel Syndrome
  7. Joint Osteoarthritis
  8. Hip Impingement syndrome
  9. Trochanteric Pain syndrome
  10. Tendon disorders known as Tendinopathies.
  11. Anterior Knee Disorders (Patellofemoral Pain, Fat Pad impingements).
  12. Muscle/Tendon Injuries such as strains, tears, ruptures.
  13. Running related calf injuries
  14. Ankle Impingements
  15. Tibialis posterior Tendinopathies
  16. Plantar Fasciitis
  17. Forefoot related pain such as stress fractures, overload or interdigital neuromas.
  18. Post operative care such as total knee/hip replacements (please ask for more information).
  19. Age related Sarcopenia
  20. Autoimmune conditions such as Ankylosing spondylitis, Rheumatoid Arthritis etc.
  21. Sports injuries such as ankle sprains, knee and shoulder injuries.
Initial chiropractic appointment
MUSCULOSKELETAL PHYSIOTHERAPY:

How Physiotherapy Helps Relieve Pain

As the title suggests, ‘Physio’ – ‘therapists’

Assess the key culprits physically, offer a diagnosis or clinical impression for your painful condition and then apply a range of treatments within your appointment to try and modify pain responses and in many cases make pain go away.

 

This is achieved using manual approaches such as soft tissue mobilisation, joint mobilisation or manipulation. Passive interventional modalities for pain such as acupuncture, electromyography or injection therapy.

Physiotherapy
MUSCULOSKELETAL PHYSIOTHERAPY

In many cases, a Physiotherapist will also prescribe physical movements or exercises with a view to improve quality and range of motion or strengthen a desired group of structures.

In routine cases, each exercise should be ‘prescribed’ as such to change the way in which you move or to target tissue in a such a manner to stimulate adaptation over a time span. This will be discussed thoroughly when provided.

MUSCULOSKELETAL PHYSIOTHERAPY APPOINTMENTS

What our clients say about us…

Excellent
Phoenix Health Hub Ltd
Based on 169 reviews
Audrey “Stormy” Haney
Absolutely amazing treatment. In truth they pretty much saved my life.
Leo Ward
10/10 Mike is amazing
Barbara Bones
When I first went to see Johnny in December 2024 I was in a lot of pain and discomfort with lower back pain and spasms
Johnny 's care and attention is top quality and my back feels so much better .The freedom of movement I am now experiencing after treatments with Johnny , Zsanett , Mike and Sophie is brilliant!
Zsanett's massages are deep and precise and properly free and release in the area concerned
I'm really pleased with the results and highly recommend Johnny and the team ✨️
And the Reception team are very welcoming , friendly and helpful
Kathryn Hatcher
Mike and Ciara, in the course of just five appointments it is of no exaggeration to say that you have changed my life in ways I could never have expected. I know my condition will never be reversed, but the relief from the pain and discomfort, followed by the now freedom of movement I am already experiencing after my treatments so far is testament to your individual skills which have made such a difference to me in every aspect of my life.
Thank You so very much, I look forward to continuing my journey with you and Phoenix.
ian smith
I first went to see Johnny in March 2024 with severe neck pain and very limited neck movement. After a full assessment, involving x-rays, a treatment plan was agreed which, when completed, saw me having greatly improved movement and no constant pain. Comment has also been made on how much better my posture is now.
The treatment helped so much that I decided to continue to see Johnny on a monthly 'maintenance' visit, which I'm still doing. For me this helps to keep everything in order and irons out out 'wrinkles' and ensures that I remain pain free and don't loose the movement that I had regained.
In support of Johnny all the other staff are also fantastic, very friendly and helpful making the experience as best for you as they can.
A great asset for Uckfield, we are lucky to have them.
Hayley
Lovely friendly staff. Easy to book online and just walk in and walk out after a very peaceful, relaxing early birthday Indian Head Massage treatment.
Megan Bissett
i enquired via email to see if anyone could help with plantar fasciitis and was told yes they could- so I booked in and was offered some chiro and massage, after a couple of months of treatement my foot was much better and have been able to get back to sports. along with this injury I also started to get shin splints, the team hae been wonderful at working on me and treating this.
I especially love seeing Jess and Zsanett!
I always come away feeling $100!
Steam Locomotive
Having suffered for a long time with back and shoulder pain I decided to book in at Phoenix after bumping into them at a show. Im halfway through my 12 sessions and already feel so much better. Super team and highly recommend
robert buckell
The legendary Johnny Phoenix is my chiropractor and frankly a Wizard. He has been treating me for a long time for sciatica and without wishing to Jink it he always fixes me. Don’t Potter about thinking whether you should book him. Go for it.
Sonia Collins
Phoenix health services, are always happy to see you ,even if you can't make it every fortnight, money is always tight for me, so go when I can,but it's never to much trouble. All the staff and services are excellent. Thank you all

Keep track of your health on the go with our app.

We believe in making you part of your care with us, this is why we developed our own app, full of great features to help you.

  • Book & manage appointments
  • Refer friends & family
  • Loyalty bonuses & rewards
  • View your X-rays
  • Your own exercise hub

     

Keep track of your health on the go with our app.

We believe in making you part of your care with us, this is why we have our own app, full of great features to help you.

  • Book & manage appointments
  • Refer friends & family
  • Loyalty bonuses & rewards
  • View your X-rays
  • Your own exercise hub