TREATMENTS

. . .

PHYSIOTHERAPY

Musculoskeletal Physiotherapy provides expert assessment and treatment for pain, injuries, and movement disorders. HCPC registered clinicians deliver personalised care to help you recover and move well.

Your journey in Physiotherapy will often commence with a comprehensive clinical examination where you will be asked about your symptoms and these will then be assessed physically using several appropriate testing strategies.

A Musculoskeletal Physiotherapist is a HCPC regulated and chartered clinician who is able to manage a large array of pain related injuries, syndromes and diseases that exist across our lifespan through trauma or atraumatic related experiences.

Physiotherapy
Initial chiropractic appointment

Conditions appropriate for Physiotherapy

  1. Mechanical Spinal (Neck/Thoracic/Low back) Pain.
  2. Radiculopathies (Spinal referred pain i.e. sciatic pain).
  3. Shoulder impingement syndrome
  4. Rotator Cuff related Shoulder Pain
  5. Tennis/Golfers Elbow
  6. Carpel Tunnel Syndrome
  7. Joint Osteoarthritis
  8. Hip Impingement syndrome
  9. Trochanteric Pain syndrome
  10. Tendon disorders known as Tendinopathies.
  11. Anterior Knee Disorders (Patellofemoral Pain, Fat Pad impingements).
  12. Muscle/Tendon Injuries such as strains, tears, ruptures.
  13. Running related calf injuries
  14. Ankle Impingements
  15. Tibialis posterior Tendinopathies
  16. Plantar Fasciitis
  17. Forefoot related pain such as stress fractures, overload or interdigital neuromas.
  18. Post operative care such as total knee/hip replacements (please ask for more information).
  19. Age related Sarcopenia
  20. Autoimmune conditions such as Ankylosing spondylitis, Rheumatoid Arthritis etc.
  21. Sports injuries such as ankle sprains, knee and shoulder injuries.

How Physiotherapy Helps Relieve Pain

As the title suggests, ‘Physio’ – ‘therapists’

Assess the key culprits physically, offer a diagnosis or clinical impression for your painful condition and then apply a range of treatments within your appointment to try and modify pain responses and in many cases make pain go away.

 

This is achieved using manual approaches such as soft tissue mobilization, joint mobilization or manipulation. 

Physiotherapy
MUSCULOSKELETAL PHYSIOTHERAPY

In many cases, a Physiotherapist will also prescribe physical movements or exercises with a view to improve quality and range of motion or strengthen a desired group of structures.

In routine cases, each exercise should be ‘prescribed’ as such to change the way in which you move or to target tissue in a such a manner to stimulate adaptation over a time span. This will be discussed thoroughly when provided.

Our Physiotherapists

What our clients say about us...

* Individual experiences may vary. Testimonials are not intended to make health claims or guarantee outcomes.

Excellent
Phoenix Health Hub Ltd
Based on 213 reviews
julie Tilbury
I went to see Harpa not expecting much after a year of pain in my back. I was not able to bend or twist and my back would spasm constantly. However the experience at Phoenix can only be described as transformative. I now only get the odd twinge and I feel so much better. I feel like a new person. Thank you Harpa
Chris Corion
I literally crawled into Phoenix Health approx. 1 year ago. I couldn’t sit down on a chair. I was sprawled out on the floor in the reception.
Thanks to the help of the friendly staff and therapists, I can now walk with dignity. A BIG thanks to Mike who clicked me back into shape and Zsanett who continues to calm my muscles - so much so that I have a little nap during my sessions. She is calm and that is felt through her gifted hands. Invest in health!!! Ask for Zsanett!!
Mark Dann
Zsanett is brilliant. The whole experience is great and its helping my recovery no end. Feel so relaxed and free. Highly recommend
Dyah Lancaster
Very good, thorough and caring service. All the staff are very friendly.
Ben Miller
Absolutely fantastic from the moment you walk through the door.

Greeted by the lovely Elissa who makes you feel comfortable and welcome, and always service with a smile! Could not ask for a better greeting!

I have been seen by Johnny Phoenix and Jessica Tan.

Johnny is so friendly, happy, and informative, but doesn't fill your head with random buzzwords. He actually explains in detail and in a way that you can easily understand.

Jessica is extremely in depth with her chiropractic skills. I always feel extremely refreshed and thoroughly looked after when I have had an appointment with Jess.

Aside from the 3 I have mentioned, all of the staff are very friendly and welcoming, and even if I haven't met them or spoke to them, they always make me feel comfortable, and talk to me about other services available.

Overall, I physically cannot complain or ask for any improvement. I feel so comfortable with all the staff, and I actually look forward to my appointments, not just for the improvement to my health, but for the friendly service I am always given.

Thank you Phoenix Health Hub, for everything 😊
Avril Thomas
Harpa has “healing hands” and I look forward to my sessions with her, knowing I am going to feel better afterwards.Always calm and respectful and never makes me feel my neck problem is “my age”!
Daniel Roffey
Another 5 star service from the finest in Sussex...... Phoenix Health Hub. Talitha provided a truly relaxing tissue massage and once again my chiropractic needs were taken care of by the one and only Dr Johnny Phoenix who straightened me out..........literally!
Denise Young
Thanks Harper, I went in feeling miserable and in pain, 15 minutes later and with gentle care I walked home pain free !!!!
Nataliia Hutsal
I had my first massage in England on November 21st with Leticia. The massage was professional, deep, and very comfortable. Today, I had another session with Zsanett. The reception staff were polite and friendly, helping me find the best appointment times. Both therapists are skilled and attentive. I highly recommend their services!
Stephen and Sophia Hogg
13 years of back pain (and only 29!) Multiple chiropractors, MRI scans, physios etc and only Johnny at Phoenix Health Hub has actually got to the route of the problem and making a difference. Thank you SO much! Forever grateful to you and your expertise/X-ray machine!

Easily stay connected with your care through our app.

We believe in making you part of your care with us, this is why we developed our own app, full of great features to help you.

  • Book & manage appointments
  • Refer friends & family
  • Loyalty bonuses & rewards
  • View your X-rays
  • Your own exercise hub

     

Easily stay connected with your care through our app.

We believe in making you part of your care with us, this is why we have our own app, full of great features to help you.

  • Book & manage appointments
  • Refer friends & family
  • Loyalty bonuses & rewards
  • View your X-rays
  • Your own exercise hub