CLASSES
. . .
Weekly Timetable
For more information or details on how on how to book please click the class title for the day and time you would like or call us on 01825 627450
Mondays
9.30am – 10.15am
Posture Rise
Dr Johnny Phoenix
+44 7412 596665
. . .
11.00am – 12.00pm
Hatha Yoga
Grace Annand
. . .
6.00pm – 7.00pm
Hatha Yoga
Grace Annand
. . .
7.30pm – 8.30pm
Power Yoga
Elle Procter
Tuesdays
9.30am – 10.30am
Align & Release Yoga
Maria O’Conner
. . .
11.00am – 12-00pm
Hatha Yoga
Grace Annand
. . .
6.00pm – 7-00pm
Gentle Vinyasa Flow
Steph Jones
. . .
7.30pm – 8.30pm
Pilates
Jana Taka
Wednesdays
19.00pm – 20.30pm
PDA Sense
(2nd Wednesday of every month) Starting 13 November
Tom Crellin
Thursdays
9.00am – 10.00am
Pilates
Jana Taka
. . .
10.30am – 11.30am
Pilates
Jana Taka
. . .
7.00pm – 8.00pm
Align & Strenghten Yoga
Maria O’Conner
Fridays
9.30am – 10.45am
Hatha Yoga
Shelly White
. . .
11.30am – 12.30am
Mindfulness Meditation
Michelle Usher
(1st Friday of every month) (Starting in February)
6.30pm – 7.30pm
Group
Breathwork
Shoana Taylor
(3rd Friday of every month)
