Luc Best
Power PT
Monday 10.00-10.45am
Thursdays 9.30-10.15am / 6.30-7.15pm
To book a class with Luc contact him or go to the link below
Power PT with Luc Best
Luc Best has been in the fitness and wellness industry for 15 years. As a personal trainer he enjoys working with a wide range of clients helping them to achieve their own personal goals whether that be weight loss, sports-specific training, injury rehab or general fitness.
Luc will be bringing Power PT to the Phoenix Health Hub facility. He will guide you through a motivating program in an energising group setting, this plan will cover nutrition and bespoke training.
The group workout will help you to build a leaner more powerful physique, using body weight, resistance bands, weights of your choice and a Concept 2 bike. This allows you to track progress from one workout to the next.
Luc is qualified in various disciplines including yoga (RYT 200hr yoga teacher) and pilates; so you can keep a look out for his classes on our timetable too!
To find out more information about the classes please call Luc on 07415 614872
WHAT DO YOU NEED TO BRING?
A YOGA MAT
If you want to bring your own , mats will be provided for
COMFORTABLE CLOTHES
That allow you to twist, bend and stretch comfortably
WATER
Always keep hydrated during your sessions