CLASS TIMETABLE

CLASS TIMETABLE

Mondays

9.00am-9.45am Posture Rise - Dr Johnny Phoenix +44 7412 596665

10.00am-10.45am Power PT - Luc Best

11.00am-12.00pm Hatha Yoga - Grace Annand

4.15pm-5.00pm Heart Centred Kids Yoga (4-10yrs) Danielle and Skyla Phoenix

5.15pm-6.00pm Kids Football Fitness (8-12yrs) - Johnny and Dexter Phoenix +44 7412 596665

6.30pm-7.15pm Power PT - Frank Quinn

7.30pm-8.30pm Power Yoga - Elle Procter

Tuesdays

9.30am-10.30am Align & Strengthen Yoga - Maria O’Conner

11.00am-12-00pm Tai Chi Qigong (for beginners) - Caroline Searchfield

6.00pm-7.00pm Align & Strengthen Yoga - Maria O’Conner

7.30pm-8.30pm Pilates for beginners- Jana Taka

Wednesdays

9.15am-10.30am Slow Mindful Yoga - Anneliese Wells

6.30pm-7.15pm Posture / Back / Core - Johnny Phoenix / Mike Cassidy-Hogg

1st Wednesday of the month 12.30 - 14.30pm SEN Ninja - Sarah Walker

Thursdays

9.30am-10.15am Power PT- Luc Best

10.30am-11.30am Pilates for beginners - Jana Taka

12.00pm-13.00pm Intermediate Pilates - Jana Taka

6.30pm-7.15pm Power PT - Luc Best

Fridays

9.30am-10.45am Hatha Yoga- Shelly White

11.00am-12.00pm Bliss Yoga - Grace Annand

Saturdays

9.45am-10.30am Power PT - Frank Quinn

11.00am-12.00pm Hatha Yoga - Grace Annand

Sundays

11.00am-12.00pm Gong Bath- Clare Potts

(not available every Sunday)

First Aid Courses

For more information or details on how on how to book please click the class title for the day and time you would like or call us on 01825 627450