Johnny Phoenix, owner of the Hub in Uckfield gives some insight into the world of chiropractic, answering the top five questions he gets asked most.

An explanation into the differences between chiropractic treatment and other methods, his view on ice and is benefits alongside chiropractic as well as the reason for that cracking sound!

Shoulder pain affects 3 in 10 adults at some point in their lives. The most common causes of shoulder pain is rotator cuff dysfunction, impingement, and arthritis of the collar bone joint. Shoulder pain can also refer from the neck, upper- mid back and from the shoulder blade. It is a good idea to book in with a chiropractor to get the shoulder thoroughly checked. Your chiropractor will ask some questions about your shoulder pain and check the movement of your shoulder, upper back, neck and shoulder blade to figure out the cause.