Johnny Phoenix, owner of the Hub in Uckfield gives some insight into the world of chiropractic, answering the top five questions he gets asked most.

An explanation into the differences between chiropractic treatment and other methods, his view on ice and is benefits alongside chiropractic as well as the reason for that cracking sound!

Headaches affect just about everyone at some point and they can present themselves in many different ways. Some people only experience pain in one part of their head or behind their eyes, some people experience a pounding sensation inside their whole head, and some people even experience nausea, while others do not.

Sciatica is a common type of pain affecting the sciatic nerve, which is a large nerve that branches from the lower back through the hips and buttocks down the back of each leg. Sciatica is actually a sign that you have an underlying problem putting pressure on a nerve in your lower back.